Will neck and arm pain effect my health?

Question by : Will neck and arm pain effect my health?

I have neck pain and I can feel it in my arm. I’ve been having this for 3 days now. For the first time, I had my first neck pain and it lasted for 1 day and I couldn’t sleep normally, and I had to sit in straight position. When I took a warm shower, it all went back to normal, I had no more neck pain. Recently sitting on my chair using my laptop, I felt neck pain and suddenly I could feel it in my arm too. I again took a warm shower, but it only got a bit better, the pain is not all gone. Will neck and arm pain effect my health?

Best answer:

Answer by Jenn
The pain that we feel is the result of the things that we do to our body A healthy body is essential to healthy living. Working longer hours in front of the computer or a laptop may cause you neck pain and back pain. Fatigue or tiredness causes neck pain. it is important to take a break from time to time and do some stretching to lessen the occurrence of body pain.

Yoga stretching is best to alleviate the pain from your neck and arm. You may also wear a posture brace to support your lower back muscle and help improve your posture.

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Will neck and arm pain effect my health?